Testimonials

"I have been seeming Carmel for nearly five years now, during this time she has helped me managed my chronic anxiety by helping me understand and control my thoughts. Carmel has helped me with my university studies by supporting me and implementing positive study practises and technics which have allowed me to successful achieve good results within university. Seeing Carmel has been one of the best things I have done, I now have more control over my life and can honestly say I am a happier and healthy person which more positive relationships around me. " Tim aged 23 years

​

"I'd like to thank you for all that you have done for me, and all the ways you cared. You saw me at my worst and now I'm at my best. You gave me hope when I had none and shone a light into my darkenesss when I seemed of little hope. You brought me back to being an even better person than I was before. You are a kind kind person. I wish for you in your life that lies ahead all the very very best and a world of happiness. thank you for mine. Chris aged 59 years

​

"Going to see Carmel was the best thing I ever did. She is incredibly caring, wise, knowledgeable, creative, will say it as it is and  is extremely practical. She has helped me to make decisions in my life which has made me a lot happier.  I now feel more able and motivated to live my life the way I want to live my life."   Sam 34 years

​

"Seeing Carmel has had such a profound positive impacti on my life and also on my husband and children's lives. She has helped me to work through family of origin issues to the point that I have a better understanding of why I feel so badly treated by family members, and have been able to let go go my anger towards them. She also has helped me to build a better relationship with them. I am such a family orientated person so maintaining relationships with my parents and siblings was better than being estranged from them, which is what I had thought was the healthier option." Sarah 40 years

​

"Carmel has helped me to understand my anxiety in a way that has helped me to not be scared of it and  to not try and control it. As a consequence my heightened  anxiety has settled and I feel like I am back to the old me- pre anxiety. I learnt when best to use  CBT techniques and when to use the ACT techniques. I realise that there was a science behind anxiety management" Michelle 25 years